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Strawberry Rocket Apple Smoothie

Fruit is the best way to begin the morning. With strawberries in plenty these days, there couldn’t be a better way to do it. Get some of the daily recommended allowances of fruit in an easy way. If you can add greens to it, why ever not. I make this smoothie often with the fresh rocket from the garden.


Total time: 5 minutes                       Serves 2


– KitchenAid Diamond Blender



– Strawberries: 150 gms

– Small bunch rocket leaves

– Apple (cored, diced {with skin}): 1 no.

– Water: 300-350ml

– Honey if required




– Place all ingredients except honey in a jar of Diamond Blender.

– Whiz on ‘Liquify Mode’ until smooth.

– Add honey if desired.


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2 responses to “Strawberry Rocket Apple Smoothie”

  1. Hi,thanks for sharing about how to make smoothie,we could n’t eat raw vegetable,but smoothie is the best idea

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